We are dedicated to providing the most professional yet friendly home personal training service with a male or female personal trainer in Berkshire, North Hampshire and the North West of Surrey. We are reliable, communicative, honest and transparent.
As mobile personal trainers, we provide all equipment, so you don’t need to have your own home gym. A small space is all you need, whether that be in your place of work, home office, living room, your back garden or a communal area close to where you live. We want to make exercising as easy and stress free as possible for you.
Our anatomy and physiology knowledge is extensive; all workouts are specifically tailored with safety in mind at all times. Workouts are varied, using different formats and equipment. We can scale a workout up or down according to how you are feeling on the day and what your goals are.
With more than 20 years in the industry each, we are experts in motivating people. We can’t do the hard work for you, but if you follow the advice given you’ll be guaranteed fast results through following a personalised program. We’ll get you motivated, keep you motivated and make exercising fun.
Personal training is not just for the rich and famous. Most of our clients are “normal” people who want to lose weight or improve fitness for a whole range of reasons. However, we also provide sports specific training, injury rehabilitation and functional fitness. We can adapt all of our workouts to account for any injuries or health problems, helping to get you pain free and improve the overall quality of your life. We can help with food planning and dietary advice and all of our clients are given an e-recipe book when they start training with us.
Why not maintain your fitness when away on business or a holiday? We can conduct virtual sessions via Facetime, Skype, Messenger etc. if you wish.